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Meditations for Life is a new series of guided meditation recordings designed to help you relax, de-stress, and find new perspective in today's busy world.
The four titles in the second series from Meditations For Life are:
Healing, Worry Free, Relax and The Magical Forest.
Each title addresses specific aspects of our lives in which meditation can play a healing role.
Healing: Meditations to support recovery & wellbeing
The meditations on this CD offer you support and comfort through your healing time. As you drift in and out of concentration, let the meditations cultivate a beautiful balance of acceptance of your condition and hope for your recovery.
Worry-free: Meditations to reduce anxiety & tension
If you’re experiencing worry or distress, anxiety or tension, one thing is certain - you’re not the only one. When your emotions are settled and your mind is feeling lighter, it’s easier to face the situation, and work out the best way forward. These meditations are designed to help you regain control over your thoughts and emotions.
Relax: Meditation vacations for body and mind
Relaxation is an essential ingredient for a healthy, happy, fulfilling life. On this CD there are methods to relax your body and your mind. Firstly, a progressive muscle relaxation, followed by creative visualizations inviting you to take a delightful meditation vacation.
Relax. You deserve it.
The Magical Forest: Meditation adventures for children
These entertaining meditations will help develop children’s listening and visualisation skills, a soaring imagination, a greater awareness of the five senses, the ability to be still, and an appreciation of Mother Nature. On a deeper level, children are invited to consider how they can be light and worry-free like air; generous like the earth; unlimited in potential like the sky; constantly flowing like water; and an agent of change like the sun. For children 5+ years and the young at heart. For use at home and in the classroom.
Carmen Warrington began studying meditation in 1984 and soon discovered her gift of helping others experience peace through her heartfelt words and deeply nurturing and soothing voice. She is often referred to as “The Voice of Peace”. She collaborates with her long-time partner David Jones in a variety of uplifting concerts and recordings. Her CDs have helped thousands of people around the world find peace and inner strength.
David Jones is an award-winning and highly-acclaimed drummer-percussionist, admired by musicians and music-lovers around the world. He is featured on many recordings and regularly tours his solo concerts as well as collaborative projects with Australian and overseas artists. He has played with most of Australia’s symphony orchestras. A master musician and teacher he is gifted in all genres of music, from rock through to classical, and in 2006 had a drum concerto composed especially for him. In November 2010, David was the recipient of the prestigious Melbourne Prize for Music. He began studying meditation in 1984, and since then has integrated subtle sounds and vibrations into his music-making. He is a drummer who loves silence and enjoys the universe of percussion instruments, especially his collection of Tibetan, Japanese and crystal singing bowls which feature on his many recordings.
Carmen and David live in Melbourne Australia. They are long-term vegetarians and meditators, dedicated to serving humanity through their commitment to peace and higher consciousness.