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Take 5 - Five Minute Meditations for Busy People

Meditations for Life Series - Carmen Warrington & David Jones

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The 12 meditations on this CD include breathing exercises, relaxation countdowns, affirmations, easy visualisations, guided journeys, mindfulness and soundbaths – with such variety, there’s bound to be one just right for today.

Track Listing:

  • Hideout
  • Blank Page
  • Positive Self-Talk
  • Guided Breathing
  • Peace Generator
  • Connected
  • Screensaver
  • Calmdown Countdown
  • Soundbath
  • Peace Stones
  • Stillness
  • Infinity

Released: 2010-07-08T00:00:00

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